Beginner Level 1 (Ages 5+)

This is a 30 minute beginner class designed for children ages 5 & up to start exploring independence in the water. Skills to be learned in this level include submerging under water, floating on front and back, and gliding. Once these skills are mastered, students will progress to the Advanced Level 1 class.

Purpose: Build confidence in the water and introduce foundational water safety skills.

Prerequisites: Must be 5 years or older.

Goals:

  1. Enter & exit water safely
  2. Face in water (1-3 sec)
  3. Glide from platform to instructor 
  4. Submerge, resurface, & float on back (5-10 sec)

Advances to Level 1 Advanced Swimmers

Information

All images are for demonstration purpose only. You will get the demo images with the QuickStart pack.

Also, all the demo images are collected from Unsplash. If you want to use those, you may need to provide necessary credits. Please visit Unsplash for details.